Indian Fitness Club
The Old Indian School of Fitness & Bodybuilding
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aasana for Healthy heart || Indian Fitness Club
Tadagasana
Dhunurasana
Vajrasana (Diamond posture)
Katichakrasana
Pavanamuktasana (Wind Relieving Posture)
Tadasana (
Mountain Pose
)
Bhujangasana (Cobra Posture)
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