Indian Fitness Club
The Old Indian School of Fitness & Bodybuilding
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Aasna for Mind Controlling || Indian Fitness Club
Sethu bandhasana
.
Balasana
.
Vajrasana (Diamond posture)
.
Sarwangasana
.
Halasana
Dhanurasana (Archer posture)
Chakrasana
Pashchimottanasan
Ardha Matsyendrasana
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