Indian Fitness Club
The Old Indian School of Fitness & Bodybuilding
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asana for Stretching of body parts || Indian Fitness Club
Tadasana (
Mountain Pose
)
Vrikshsana (Tree posture
)
Janu Shirsasana
Trikonasana (Triangle Posture)
Parivritta Trikonasana (Revolved Triangle Posture
)
Adho Mukha Svanasana (Downward Dog posture)
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